yang lebih malang, ada sesetengahnya sengaja buat² tak tahu walaupun tahu akan kesan buruk tabiat yang digemari atau diamalkan.
untuk topik ni, simieY senaraikan 10 tabiat yang boleh menyebabkan kerosakan pada otak kita.
propanda budak² skolah je ni. keh³
BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
tersedut udara berasap yang dihembus perokok!!
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
forwarded by: WaZZeR-AffeNdY
macam ade yg jd amalan je tu...heee...
BalasPadamoh! aku pernah share benda ni kat department aku
BalasPadamthanks for refreshing my mind back!
kalo ckp sorang2, membantu tak? hehehe
BalasPadamagak² berintelektual xckp sorang.hehee
BalasPadamteringat lak eng movie, tapi dah lupa tajuk dia. sorang lelaki terdampar kat satu pulau.
dia lukis muka pada sebiji bola dan bersembang dgn bola tu.keh³